Services

Get the right advice when
it comes to nutrition at our Invercargill clinic

Contact Us CALL 03 217 8233
At Renovate Nutrition, we believe that good health and wellbeing starts with the right nutritional advice. The key to achieving weight loss, improving energy levels or managing various health conditions can vary from person to person. That is why it is so important to seek out personalised advice from a qualified nutrition specialist. The team at Renovate Nutrition offers consultations and
seminars aimed at both individuals and groups. 

For individuals

Get the support and advice you need to reach your lifestyle and nutrition goals with an individual nutrition consultation. Renovate Nutrition provides tailored nutrition and meal plans for:
  • Weight loss – equip yourself with the tools you need to maintain long term weight loss and live a balanced lifestyle, stop yo-yo dieting by learning how to eat sustainably for your lifestyle
  • Improving energy levels- feeling sluggish, lacking energy and motivation? Renovate Nutrition will assess your current nutritional profile and provide a tailored meal plan to meet your vitamin and mineral requirements for fantastic energy levels. 
  • Pregnancy nutrition and post-pregnancy weight loss- learn what nutrients you need to provide your growing baby with the best nutrition. We provide you with support for appropriate weight gain throughout pregnancy to help you have a healthy and happy pregnancy. 
  • Diabetes – optimise your blood glucose levels and learn how food affects your diabetes control. Your Dietitian will provide you with meal plans specific to your Diabetes so you can feel the best you ever have. 
  • Irritable Bowel Syndrome – identify your dietary triggers and reduce bloating, cramping, diarrhoea. 
  • Coeliac Disease-get the best advice to maintain a healthy gastro-intestinal tract and great energy levels 
  • Sports nutrition – maximise your training and competition with the right fuel. Your Dietitian will provide you with baseline, training and competition meal plans to perform your best.
  • Diagnostic testing of Small Intestinal Bacterial Overgrowth, Lactose and Fructose Intolerance- at Renovate Nutrition we provide methane and hydrogen breath testing to diagnose dietary intolerances (Fructose & /or Lactose) and small intestinal bacterial overgrowth

For organisations and groups

Physical and mental performance demands good nutrition. Renovate Nutrition aim to inspire and motivate your staff or conference attendees to take ownership of their nutrition and health.  

Renovate Nutrition Dietitians are skilled in running Workplace Wellness Seminars and speaking at conferences & events. 

We can design a nutrition seminar run by our NZ Registered Dietitians to meet your workplace nutrition needs. 
  • Seminar topics include: 
  • Nutrition myth busting
  • Boosting energy levels
  • Foods for immunity and practical approaches to incorporating these to keep well over winter
  • The non-dieting approach to optimal health
  • Nutrition 101. 

For Aged care facilities

Our team provide specialist nutrition support and advice to aged care providers to improve the well-being of residents through excellent nutrition. Our team offer  
  • Aged care nutrition training for staff
  • Menu auditing
  • Nutrition consultations for residents  
Nutrition in Invercargill

Pricing

Nutrition seminars

$250 + GST for 60 minutes*

* - Projector required at premises

Individualised nutrition consultations for weight management

$90 initial consultation
$180 full nutrition analysis at second appointment
$90 review

Individualised nutrition consultations for gut health

$180 initial consultation
$90 review

Revive Package

$486 including 10% discount

This package is your tool-box to kick-start weight loss and improve energy levels. Learn about key nutrients that can give you sustained energy and the perfect combination for weight loss. This package includes 5 appointments with a 10% discount. Our Dietitians will complete a detailed nutritional analysis on your current dietary intake and design you a tailored meal plan along with specific label reading advice to reach and maintain your lifestyle goals.

Renovate Package

$420 for 10 appointments (includes 25% discount)

This package is ideal as a follow-on package from Revive. If you are looking for weekly or fortnightly support with the challenges of weight loss, then this is the package for you.

Included in this package you will receive 5 full appointments and 5 weigh ins to keep you focused and on track to better health.

Optimise Package

Are you worried about struggling to maintain your weight loss goal once you have achieved this? 

At Renovate Nutrition we understand the challenges of maintaining a new lifestyle and body weight and we have designed maintenance packages to suit your individual needs. 

With the support of your dietitian & nutrition consultant team your weight loss, improved energy optimal vitality will be for life. 

-Price dependent of individual package designed 
Please note - all packages are non-refundable.

Your dietitian consultation may be funded by health insurance. Please retain your receipt and check with your provider.
Please contact our clinic in
Invercargill today to make a booking.
The team at Renovate Nutrition are currently unable to see new clients. If you would like to be contacted when our private clinic is open please email us your contact details.
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